Japanese Green Tea
February 17, 2008
This is my everyday Green Tea. Not only a great price, but a pretty good taste as well. Each tea bag is individually warped so it’s easy to take to work.
This Japanese Green tea is made up of 2 different types of green tea., Sencha and Matcha.
Sencha Green Tea: Hunter green, needle like leaves mark the Sencha, which brews up to a delicate green liquor that is both grassy sweet and astringent
Matcha Green Tea is a powdered green tea made from pulverizing the highest quality gyokuro tea into a fine powder.
I picked this up at Costco and it has the Kirkland brand name.
Heart Rate Monitor
Use your heart rate monitor to maximize your workout with out stressing or hurting your yourself.
Learn to keep the right pace for workout for you with a heart rate monitor.
Mediterranean Diet
Maybe one of the best books on the Mediterranean Diet. Here is a list of healthy recipes that have history and plenty of flavor.
These are real Mediterranean dishes that Nancy has been preparing for years. Mediterranean cook book.
